Richie is a yoga and performance coach with a client roster that reads like an A-List party guest list. After suffering a series of injuries in his former career on the rugby pitch, Richie made the life-changing transition from athlete to coach. He is now an XPT Master Coach with training methods that combine meditation practices with his life-long passion, yoga.
MINDFULNESS & WELLBEING
at
Opportunities to switch off whilst on a Greek island are important. With an emphasis on meditation workshops, breathwork sessions and your general wellbeing, there’s no denying that you’ll be able to relax and reset during the week.
Explore last year’s line-up for a taste of what’s to come.
SOUND HEALING
with
JASMINE HEMSLEY
A wellbeing expert, bestselling author, TV presenter, chef and restaurateur, Jasmine believes in conscious joyful living and takes a 360 degree approach to health. Marrying Eastern wisdom and holistic philosophies with the latest technology and developments in Western wellbeing, Jasmine uses her platform to encourage a return to a more mindful way of life.
JASMINE HEMSLEY
Jasmine is a trained sound therapist, hosting immersive sound baths using the harmonics of gemstone and crystal alchemy, to create a grounding experience within the rush of daily life. Her most recent book, East by West, based on the ancient Indian health philosophy of Ayurveda, won the Women’s Health Wellbeing Book of the Year award 2019.
Sound Bath
Join Jasmine for a sound bath session and immerse yourself in a guided singing bowl meditation. The ultimate lullaby to unwind and cultivate deep rest for the mind-body, all you need do is kick-back and chill out while you bathe in the harmonics of gemstone crystal alchemy
Ayurveda: The Modern Relevance of Ancient Wisdom
Join Jasmine for a workshop on Ayurveda and learn practical ways to incorporate this wisdom into your daily life. From the importance of keeping your digestion lively, through to remedies and rituals to bring balance to your every day, Jasmine will speak about how modern wellbeing trends stem from this ancient Indian science, and how we should be taking a more holistic approach to our health.
HOLISTIC THERAPY
with
ESTELLE BINGHAM
Estelle Bingham has been described as ‘The Heart whisperer’. She has been supporting others to find more love, purpose and connection in their lives for over 20 years. Fourth generation psychic and trained in TM (Transcendental Meditation), Estelle is committed to helping others heal, express truth and embrace and embody their true joy and potential.
ESTELLE BINGHAM
Estelle will be leading a series of transformational workshops created to activate and connect with the power of your heart.
Power of Your Heart
Experience Estelle’s world-renowned heart led meditations along with visualisation techniques as you drop into the transformative power of LOVE and your heart energy. This beautiful and life altering technique will support you through your healing journey and open your heart to receive more joy, peace and love.
In Sacred Space
Connect to your own sacredness and unlock the healer and master manifester within through guided meditation and crystal healing. In this workshop we are reminded that our minds, bodies and spirits are unique and when we create sacred space, we are able to connect with the magical frequencies of flow and abundance more readily.
Clear Your Blocks, Live Your Truth
Journey into the realms of your subconscious and attune to the whispers of your heart. Your heart stores its own memories and has an electromagnetic field that is so powerful it transcends 3-4 feet outside the body. In this workshop you will work with this energy and seek to listen into the depths of your heart, to soften into it, to express and to set it free.
Manifest Your True Essence
Align with your core essence, discover and stay connected to your purpose and co-create your unique version of success and happiness. This workshop will support you to fully embody your true potential and to discover your inner knowing of who you are here to be.
MEDITATION & BREATHWORK
with
ROB DA BANK
Rob da Bank, DJ, broadcaster and co-founder of Bestival, is also a trained meditation teacher renowned for his popular Slow Motion Wellness brand covering all bases from mindful retreats to contrast therapy often hosted in his own wild spa pop ups and saunas. Rob’s eclectic career follows a mantra of ‘sharing, love and discovery’.
ROB DA BANK
At PACE, Rob with be hosting a mix of his ever-popular Slow Motion classes, switching between deep meditations, easy to learn breathwork, nourishing deep yoga nidra guided practices and a special one-off sunset DJ set bringing all these practices together.
Slow Motion Wellness
Slow Motion is a cocoon of calm popping up at hideaways and happy places around the world. Slow Motion does what it says on the tin as it aims to help teach and encourage ways to relax, unwind, switch off and learn better habits.
ENERGY HEALING
with
SAMA TRINDER
Sama is an energy healer, yoga therapist and the founder of Bhuti at Bingham Riverhouse. Bhuti is an ancient Sanskrit word that means wellbeing, and Sama’s mission is to bring you home to your self, help you feel connected to your body and free you to thrive.
SAMA TRINDER
At PACE, Sama will be hosting a series of unique and transformational energy healing sessions.
I am Love
Voice activation to dissolve blocks, move you out of your head and into your heart, clear channels of communication and discover your true voice. With our voices we can create our own sound healing.
I Am Joy
Shift and shake off stuff with an energy raising session including somatic movement and ecstatic dance to shift your frequency and expand into an unbounded state of joy.
I Am Still
Unlock your deepest desires with an internal journey, combining journalling, somatic movement, trauma release and breathwork to get still and discover the calling of your soul.
Reiki
An introduction to reiki, to enable you to tap into your own healing power. This is a brief introduction with some practice for you to have a taster of your own healing power and enable you to try it on one another.
BREATHWORK
with
RICHIE NORTON
RICHIE NORTON
Richie will be bringing a fusion of dynamic flows and breathwork exploration to PACE, hosting a series of workshops to help you deepen the connection between mind and body.
Unlock A Deeper State Of Consciousness
Find excitement in the synergy of breath and motion, and leave feeling revitalised and rejuvenated.
Focus Your Mind & Fire Up The Body
A free-flowing and dynamic session that uses your breathing to prime the system, helping your stability, bracing your frame, relieving tension, creating some fire. You will explore with yoga postures and functional mobility, unwinding into a full recovery and leaving you in a state of calm.
Invigorating Breathwork & Body Reset (Part 1)
Embark on a transformative journey of self-discovery and relaxation, where you will be introduced to powerful conscious breathing techniques that promote mental clarity, stress relief and heightened awareness. Get ready to connect with your breath and intention, and embrace a renewed sense of vitality.
Invigorating Breathwork & Body Reset (Part 2)
Deepen your breathwork practice with this powerful session designed to revitalise your mind and body. Through more advanced conscious breathing techniques, you’ll unlock deeper levels of awareness, mental clarity, and emotional release. This class is perfect for those seeking to expand their breathwork practice and experience profound shifts in energy. Prepare to leave feeling refreshed, empowered and more connected to your inner self.
BREATHWORK & MOVEMENT
with
TAMARA HARNETT
A fitness and conditioning expert with a passion for teaching techniques for better body-mind balance, stress management and recovery. As a dedicated breathwork practitioner, Tamara uses a 360-degree approach, coaching individuals who want to improve their general health and fitness with a holistic methodology.
TAMARA HARNETT
At PACE, Tamara will be hosting breathwork sessions that pivot around connecting mind and body through accompanied movement. In addition to this, Tamara will also host ice bath sessions suitable for all levels.
Breathe & Flow
Learn simple hacks that will help your mood, energy, sleep and recovery. Connect to your breath and flow into a mindful movement session that will release and unlock a stiff body, mobilise your joints, stretch you out and relax a busy mind.
Breath & Body Exploration
Expect a combination of breathwork to take you on an experiential journey, before moving through a mixture of movements that will work your whole body. A mindful movement practice that ends in a deep state of relaxation, guided by soothing healing music and a visualisation practice. Bring an open mind.
Release
Discover the power of long, deep stretches combined with intentional breathwork to unlock tension and restore balance. This session is your time for some well-deserved TLC, giving your body the recovery it craves and needs. Expect to leave feeling lengthened, more open and deeply grounded. This class is perfect for balancing out the intensity of your training and hard work – train hard, recover harder.
Unwind The Body & Mind
Exploration of mindful breathing and gentle stretching, this session focuses on harmonising mind and body. Complemented by subtle but powerful restorative movements, using the power of sound and mindfulness, this class creates a soothing, introspective atmosphere, leaving participants with a renewed sense of tranquillity and inner balance. Prepare to unlock and relieve blocked up tension and emotion and leave the class feeling lighter.
Cold Water Therapy
Tamara will be hosting ice bath sessions and supporting you on a journey towards embracing the cold in your daily life and after you leave Peligoni. Each session is crafted to help you not only overcome discomfort but also turn it into your unique source of strength and resilience.
MENTAL HEALTH
with
MATT JOHNSON
Matt is an established broadcaster with over 25 years experience and an experienced keynote speaker for numerous corporations and for Oxford university. He is also the founder of The Checkin, providing mental health tools for people in need. Matt sets up to help people understand their emotion, leading them to gain a better understanding of their own mental health.
MATT JOHNSON
During PACE week, Matt will facilitate daily check-ins with all participants. During each session, he will invite individuals to articulate their feelings in just three words, accompanied by a brief explanation. This practice is designed to ground and center the guests while systematically documenting their emotional journey throughout the week.
TICKETS & INFORMATION
For £480, a PACE ticket includes a week’s club membership, paddleboarding, kayaking, all fitness and yoga classes, meditation and wellness workshops, and a complimentary daily driver service.
BOOK PACE OCTOBER 2025
Accommodation for PACE must be booked through Peligoni. We have a range of beautiful villas and cottages to choose from. You can view available accommodation and book online here, or if you have any further questions about PACE, fill in the form below and our team will be in touch.