Christie Knight

13th October - 26th October 2024

Christie has been a Yoga practitioner for over a decade. She spent two years travelling and practising Yoga in Central & South America, Australia and Indonesia. At Christie’s classes you can expect to gain the tools to enable you to find balance with your mind, breath and body. Her practice will offer anchors to help root yourself in the present and encourage self-awareness. Tips to manage your personal wellbeing, be present, slow down and find your rhythm.