Mindfulness & Wellbeing

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What to expect at PACE 2023

Opportunities to switch off whilst on a Greek island are important. With an emphasis on meditation workshops, breath-work sessions, and massages by the sea, there’s no denying that you’ll be able to relax and reset during the week.

Below is our 2022 line-up, giving you an idea of what to expect from PACE 2023.

RICHIE NORTON

Richie Norton is an ex-rugby player turned human performance coach, yoga teacher, XPT Master Trainer and Founder of The Strength Temple. For PACE 2022, Richie hosted three breathwork workshops to improve your breathing mechanics, mobility, flexibility and functional strength.

AODHNAIT LOMBARD – CERTIFIED WIM HOF  & OXYGEN ADVANTAGE INSTRUCTOR

Aodhnait’s background is a combination of neuroscience, performance athletics and biomechanics. For PACE 2022, Aodhnait and a member of her team hosted three 3hr workshops, focusing on breathing, cold exposure and mindset.

ROB DA BANK

For PACE 2022, Rob Da Bank hosted three Learn to Meditate workshops. Not only does this give you a basic knowledge of meditation and but it also left you with the ability to practise on your own. Rob teaches the One Giant Mind technique which is an effortless, easy to learn technique and could well result in lower stress levels, less anxiety, health benefits, better communication in relationships, increased energy and ability to focus more.

EMMA LUCY KNOWLES

Emma Lucy Knowles is a Clairvoyant and intuitive hands on healer, crystal reader, meditation teacher and author. For PACE 2022, Emma hosted three crystal healing workshops and meditation sessions.

IO SOUND PROJECT MEDITATION

For PACE 2022, Sam from IO Sound Project held guided sound meditation using gongs, singing bowls, mantra and visualisation techniques to help you truly let go.

OTO CBD

OTO was founded by husband and wife team, Gemma Colao and James Bagley, who set up California’s first legal online CBD dispensary. For PACE 2022, OTO held one-to-one CBD sessions as well as gave a CBD cocktail masterclass for those interested in the healing powers of CBD.

MASAJ

MASAJ is a contemporary brand designed to combat the negative effects of city living. For PACE 2022, they held a week long pop up, allowing you to have a restorative massage by the Ionian Sea.

EARLY BIRD TICKETS – ENDS 1ST OF JULY – £350

PACE is a Peligoni holiday with an emphasis on wellbeing and is a chance to relax, reconnect and rest.

For just £350, guests will receive a week’s membership to the club, a full watersports upgrade and includes all the fitness and yoga classes, meditation  and wellness workshops.

It’s also important to note that accommodation for PACE must be booked through Peligoni. We have a range of beautiful villas and cottages, just fill in the form below and our team will send you some options to suit your party size and budget.

Join us for PACE by Peligoni, 22nd – 26th May 2023!