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As I said to our villa crew, the essence of PACE is trying things you wouldn’t have the time or inclination to try back home.\n\nThis was my third PACE and, unfortunately, my knee was a bit grumpy, which forced me into more low-impact, mindful classes that I ended up really enjoying. I was joined by five new recruits who were not only excellent villa mates, but also threw themselves completely into the week. The fact that everyone is doing their own thing makes it so fun catching up over coffee, lunch, or a cheeky end-of-day glass – everyone has a story to tell.\n\nI started and ended my week on the yoga mat with the fabulous Christie Knight. Yoga can be quite daunting for men but her style, language, and patience was first class. Kirsty Gallagher was a very different workshop but I really enjoyed her energy, style and humanity – I couldn’t stop banging on about her all week. 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Both are smiling and appear relaxed in a rustic, garden-like wellness setting.","https://d2w0ic11v5rwyh.cloudfront.net/ahmpwgeQX7-eWcA3_PHOTO-2026-05-29-15-29-22.jpg?auto=format,compress&rect=0,539,1018,970&w=4200&h=4000","ahmpwgeQX7-eWcA3",{"x":416,"y":457,"zoom":417,"background":418},539,{"dimensions":459,"alt":5,"copyright":5,"url":462,"id":463,"edit":464},{"width":460,"height":461},2500,3200,"https://d2w0ic11v5rwyh.cloudfront.net/ah2sYAeQX7-eWf7J_Pelimainimage.jpg?auto=format%2Ccompress&rect=590%2C176%2C830%2C1063&w=2500&h=3200","ah2sYAeQX7-eWf7J",{"x":465,"y":466,"zoom":467,"background":418},590,176,1.33,{"dimensions":469,"alt":5,"copyright":5,"url":472,"id":473,"edit":474},{"width":470,"height":471},2150,2730,"https://d2w0ic11v5rwyh.cloudfront.net/ah2tJgeQX7-eWf7o_PHOTO-2026-05-29-15-29-19-1-.jpg?auto=format%2Ccompress&rect=0%2C98%2C1536%2C1950&w=2150&h=2730","ah2tJgeQX7-eWf7o",{"x":416,"y":475,"zoom":476,"background":418},98,1.000186046511628,true,"text_image_cta$d61964e0-8b56-49ef-a9fb-807486878ebd","text_image_cta",{"variation":481,"version":438,"items":482,"primary":483,"id":488,"slice_type":489,"slice_label":5},"quoteText",[],{"quote":484,"cite":5,"sub_cite":5,"font_colour":29,"theme":448},[485],{"type":209,"text":486,"spans":487,"direction":212},"\"PACE is an extraordinary curation of like-minded people who want to learn, be well, share, and care for each other.\"",[],"text_block$98f20f8f-1196-44f0-ae9f-933cca93aa39","text_block",{"variation":437,"version":438,"items":491,"primary":492,"id":523,"slice_type":479,"slice_label":5},[],{"link_to_repeatable_doc":493,"optional_uid":5,"heading":494,"paragraph":495,"link":502,"theme":448,"primary_image":503,"secondary_image":510,"tertiary_image":517,"layout":477,"image_edge":29,"font_colour":29,"heading_size":477},{"link_type":27},"Stephen & Shauna, PACE guests",[496,499],{"type":209,"text":497,"spans":498,"direction":212},"If you think PACE is like any other activity-based holiday, think again. PACE is fun, PACE is challenging, PACE is relaxing, PACE is educational, and PACE is restorative. \n\nWhere else do you complete a tough cycle in the morning with Olympic icons Sir Chris Hoy and Becky North, make pita bread in the afternoon with TV chef Helena Moursellas, and restore your mind and body in the evening with some yoga led by Welsh rugby international Alecs Donovan? \n\nWe consider PACE to be an integral part of our annual holiday planning – it kick-starts our summer. You can load your day with back-to-back activities and classes or you can do nothing but chill on the sun decks. \n\nWe enjoyed all of the week, but an undeniable highlight has to be completing the Black ride (Shauna even won the PACE award for cyclist of the week!). The tranquility of the sunrise paddleboarding was hard to beat, as was the hedonistic celebration that was the Friday feast.",[],{"type":209,"text":500,"spans":501,"direction":212},"",[],{"link_type":179},{"dimensions":504,"alt":5,"copyright":5,"url":505,"id":506,"edit":507},{"width":451,"height":452},"https://d2w0ic11v5rwyh.cloudfront.net/ahWvvrK9tuLqEJ7J_SSPACEdiaries5.jpg?auto=format%2Ccompress&rect=0%2C653%2C908%2C865&w=4200&h=4000","ahWvvrK9tuLqEJ7J",{"x":416,"y":508,"zoom":509,"background":418},653,1.0000000000000002,{"dimensions":511,"alt":5,"copyright":5,"url":512,"id":513,"edit":514},{"width":460,"height":461},"https://d2w0ic11v5rwyh.cloudfront.net/ahWv1bK9tuLqEJ7S_SSPACEdiaries.jpg?auto=format%2Ccompress&rect=0%2C377%2C908%2C1162&w=2500&h=3200","ahWv1bK9tuLqEJ7S",{"x":416,"y":515,"zoom":516,"background":418},377,1.0002065404475045,{"dimensions":518,"alt":5,"copyright":5,"url":519,"id":520,"edit":521},{"width":470,"height":471},"https://d2w0ic11v5rwyh.cloudfront.net/ahWv7LK9tuLqEJ7d_SSPACEdiaries3.jpg?auto=format%2Ccompress&rect=356%2C0%2C715%2C908&w=2150&h=2730","ahWv7LK9tuLqEJ7d",{"x":522,"y":416,"zoom":417,"background":418},356,"text_image_cta$9babdd50-00af-48ef-9144-00cabc780a8b",{"variation":437,"version":438,"items":525,"primary":526,"id":553,"slice_type":479,"slice_label":5},[],{"link_to_repeatable_doc":527,"optional_uid":5,"heading":528,"paragraph":529,"link":533,"theme":448,"primary_image":534,"secondary_image":540,"tertiary_image":547,"layout":29,"image_edge":29,"font_colour":29,"heading_size":477},{"link_type":27},"Jo, a PACE guest",[530],{"type":209,"text":531,"spans":532,"direction":212},"I have tried most things in the wellness world, from fitness retreats to juicing weeks, and nothing comes close to PACE. It gives you rare permission to press pause, escape real life completely and just be yourself. \n\nThe excitement starts before I even arrive, with a suitcase rammed full of Lycra, sixteen dresses just in case, and far too many bikinis. Because that's the thing about PACE. You never know who you're going to meet or what path the week will take you down, and that anticipation alone is worth the packing chaos.\n\nComing back from a serious back injury, I used this PACE to focus on rebuilding my strength, doing three or four challenging sessions a day. In previous years I've thrown myself into the creative classes and loved every minute, but this year was all about reclaiming my body and it delivered completely. \n\nThis year I brought three friends who had never been before, and watching every single one of them fall in love with it was one of the best things I have experienced at PACE. All three are already coming back. That says everything. ",[],{"link_type":179},{"dimensions":535,"alt":5,"copyright":5,"url":536,"id":537,"edit":538},{"width":451,"height":452},"https://d2w0ic11v5rwyh.cloudfront.net/ah6TfQeQX7-eWh7w_d3e1acff-e78a-4b59-95ae-67b070937bb7.JPG?auto=format%2Ccompress&rect=0%2C565%2C1536%2C1463&w=4200&h=4000","ah6TfQeQX7-eWh7w",{"x":416,"y":539,"zoom":417,"background":418},565,{"dimensions":541,"alt":5,"copyright":5,"url":542,"id":543,"edit":544},{"width":460,"height":461},"https://d2w0ic11v5rwyh.cloudfront.net/ah6TeweQX7-eWh7u_A4057DD0-5813-418A-823C-7A1EF2359D96.JPG?auto=format%2Ccompress&rect=0%2C41%2C1536%2C1966&w=2500&h=3200","ah6TeweQX7-eWh7u",{"x":416,"y":545,"zoom":546,"background":418},41,1.0000406917599185,{"dimensions":548,"alt":5,"copyright":5,"url":549,"id":550,"edit":551},{"width":470,"height":471},"https://d2w0ic11v5rwyh.cloudfront.net/ah6TegeQX7-eWh7t_8900da90-304c-43a8-aa62-4818c0d66430.JPG?auto=format,compress&rect=0,38,1200,1524&w=2150&h=2730","ah6TegeQX7-eWh7t",{"x":416,"y":552,"zoom":417,"background":418},38,"text_image_cta$8921c084-c51b-4d0b-a08d-1d0793ff692e",{"variation":481,"version":438,"items":555,"primary":556,"id":561,"slice_type":489,"slice_label":5},[],{"quote":557,"cite":5,"sub_cite":5,"font_colour":29,"theme":448},[558],{"type":209,"text":559,"spans":560,"direction":212},"\"It feels nothing like a structured retreat and everything like the best week of your life.\"",[],"text_block$f9f41ff0-e175-44d5-8112-8b329de0cf5a",{"variation":437,"version":438,"items":563,"primary":564,"id":592,"slice_type":479,"slice_label":5},[],{"link_to_repeatable_doc":565,"optional_uid":5,"heading":566,"paragraph":567,"link":571,"theme":448,"primary_image":572,"secondary_image":578,"tertiary_image":586,"layout":29,"image_edge":29,"font_colour":29,"heading_size":477},{"link_type":27},"Uche, a PACE trainer",[568],{"type":209,"text":569,"spans":570,"direction":212},"PACE doesn’t feel like just a fitness retreat or just a wellness week. It feels like a full experience where people can challenge themselves, learn more about their bodies, and also enjoy being around good people, going for dinners and drinks in a beautiful environment. It’s a balance between physical training, education, recovery and community.\n\nI coached Primal Flow and it was refreshing to see so many people try something new. I hope guests left my classes feeling more connected to their bodies and more confident in the way they move. I wanted to show them that training doesn’t always have to be about lifting weights or chasing intensity – it can also be about mobility, coordination, control and moving in a way that feels playful but still challenging.\n\nI was mainly there to teach, so I didn’t get to join as many sessions as I would have liked, but something I absolutely wasn’t going to miss was a bike ride with Sir Chris Hoy. I’m so pleased I managed to make that happen.",[],{"link_type":179},{"dimensions":573,"alt":5,"copyright":5,"url":574,"id":575,"edit":576},{"width":451,"height":452},"https://d2w0ic11v5rwyh.cloudfront.net/ah2qsgeQX7-eWf4Z_IMG_4772.JPG?auto=format%2Ccompress&rect=0%2C754%2C3024%2C2880&w=4200&h=4000","ah2qsgeQX7-eWf4Z",{"x":416,"y":577,"zoom":417,"background":418},754,{"dimensions":579,"alt":5,"copyright":5,"url":580,"id":581,"edit":582},{"width":460,"height":461},"https://d2w0ic11v5rwyh.cloudfront.net/ah2qsQeQX7-eWf4X_IMG_0321.JPG?auto=format%2Ccompress&rect=318%2C369%2C3347%2C4284&w=2500&h=3200","ah2qsQeQX7-eWf4X",{"x":583,"y":584,"zoom":585,"background":418},318,369,1.28,{"dimensions":587,"alt":5,"copyright":5,"url":588,"id":589,"edit":590},{"width":470,"height":471},"https://d2w0ic11v5rwyh.cloudfront.net/ah2qsAeQX7-eWf4W_IMG_0103-1-.HEIC?auto=format%2Ccompress&rect=0%2C272%2C4284%2C5440&w=2150&h=2730","ah2qsAeQX7-eWf4W",{"x":416,"y":591,"zoom":417,"background":418},272,"text_image_cta$ba97e469-68d3-4e98-b57e-5ba80f8485a6",{"variation":437,"version":438,"items":594,"primary":595,"id":622,"slice_type":479,"slice_label":5},[],{"link_to_repeatable_doc":596,"optional_uid":5,"heading":597,"paragraph":598,"link":602,"theme":448,"primary_image":603,"secondary_image":609,"tertiary_image":616,"layout":477,"image_edge":29,"font_colour":29,"heading_size":477},{"link_type":27},"Rob, a PACE practitioner",[599],{"type":209,"text":600,"spans":601,"direction":212},"PACE feels different because it brings together such an eclectic group of people who, if placed in the same hotel on a typical wellness retreat, would probably never connect in the way they do here. There’s something really special in how the week is designed, not just around physical and mental health, but social wellbeing too. The shared experiences create a sense of community that feels rare. \n\nEvery week is filled with inspiring contributors who each bring their own expertise, but at the same time are encouraged to experience the week as guests. That balance allows me to step beyond my professional role and create relationships that feel authentic rather than transactional. \n\nOne of my most memorable interactions from this year’s PACE was cycling alongside Sir Chris Hoy. As an oncology physiotherapist, I had the opportunity to tell him how much of an inspiration he has been, as I have used him as an example many times of the importance of exercise and a positive mindset to my patients. What stayed with me most was how humble and present he was – the whole experience was inspiring.",[],{"link_type":179},{"dimensions":604,"alt":5,"copyright":5,"url":605,"id":606,"edit":607},{"width":451,"height":452},"https://d2w0ic11v5rwyh.cloudfront.net/ahahm7K9tuLqELEV_IMG_0550.jpg?auto=format,compress&rect=0,525,1284,1223&w=4200&h=4000","ahahm7K9tuLqELEV",{"x":416,"y":608,"zoom":417,"background":418},525,{"dimensions":610,"alt":611,"copyright":5,"url":612,"id":613,"edit":614},{"width":460,"height":461},"A man in a white polo shirt massages a woman in front of the sea. There are flowing shite curtains and cabanas in the background.","https://d2w0ic11v5rwyh.cloudfront.net/aZLc41WLo0XkEh9T_PACE_MAY_2024__099.jpg?auto=format,compress&rect=491,0,1066,1365&w=2500&h=3200","aZLc41WLo0XkEh9T",{"x":615,"y":416,"zoom":417,"background":418},491,{"dimensions":617,"alt":5,"copyright":5,"url":618,"id":619,"edit":620},{"width":470,"height":471},"https://d2w0ic11v5rwyh.cloudfront.net/ahahsrK9tuLqELEY_IMG_20260523_130917_505.JPG?auto=format,compress&rect=0,549,2160,2743&w=2150&h=2730","ahahsrK9tuLqELEY",{"x":416,"y":621,"zoom":417,"background":418},549,"text_image_cta$1301e1f5-3fc4-4e62-a6b4-3a3ca0cd5926",{"variation":481,"version":438,"items":624,"primary":625,"id":630,"slice_type":489,"slice_label":5},[],{"quote":626,"cite":5,"sub_cite":5,"font_colour":29,"theme":448},[627],{"type":209,"text":628,"spans":629,"direction":212},"\"Whether you’re doing your third class of the day or sharing a bottle of wine over lunch, everyone is accepted exactly as they are and leaves feeling healthier in more ways than one.\"",[],"text_block$b969817f-fa52-4ef7-ac58-e229767e890b",{"variation":437,"version":438,"items":632,"primary":633,"id":659,"slice_type":479,"slice_label":5},[],{"link_to_repeatable_doc":634,"optional_uid":5,"heading":635,"paragraph":636,"link":640,"theme":448,"primary_image":641,"secondary_image":647,"tertiary_image":652,"layout":477,"image_edge":29,"font_colour":29,"heading_size":477},{"link_type":27},"Natasha, a PACE trainer",[637],{"type":209,"text":638,"spans":639,"direction":212},"One of the most special parts of PACE is the people. We’ve formed genuine friendships; connections that feel rare to make in such a short space of time. Those relationships haven’t just stayed within the week either – we’ve kept in touch, continued friendships beyond PACE, and some people we’ve met there have become such an important part of our lives that we’ve even invited them to our wedding.\n\nEveryone at PACE is fun, sociable, wanting to challenge themselves and try new things, friendly and up for a good time. There’s a reason why this was my fifth pace! Guests love the week so much they come back year on year, and now we have returning friends that we can share the experience with. \n\nFor me, wellness means looking after yourself, social engagement, balanced diet (good and naughty), and keeping active and mobile. Nothing too extreme, but a good dose of each of these. A lot of health retreats limit you by being alcohol-free, or having to stick to strict schedules. At PACE, you can work hard and play hard, or just lounge on a sun bed all day – there is absolutely no pressure.\n\n\n",[],{"link_type":179},{"dimensions":642,"alt":5,"copyright":5,"url":643,"id":644,"edit":645},{"width":451,"height":452},"https://d2w0ic11v5rwyh.cloudfront.net/ahaizbK9tuLqELFL_IMG_0335.HEIC?auto=format%2Ccompress&rect=0%2C821%2C3024%2C2880&w=4200&h=4000","ahaizbK9tuLqELFL",{"x":416,"y":646,"zoom":417,"background":418},821,{"dimensions":648,"alt":5,"copyright":5,"url":649,"id":650,"edit":651},{"width":460,"height":461},"https://d2w0ic11v5rwyh.cloudfront.net/ahai6bK9tuLqELFP_IMG_0423.heic?auto=format%2Ccompress&rect=0%2C0%2C3024%2C3871&w=2500&h=3200","ahai6bK9tuLqELFP",{"x":416,"y":416,"zoom":417,"background":418},{"dimensions":653,"alt":5,"copyright":5,"url":654,"id":655,"edit":656},{"width":470,"height":471},"https://d2w0ic11v5rwyh.cloudfront.net/aN0mgp5xUNkB1Xb4_SONYPHOTOS132.jpg?auto=format%2Ccompress&rect=0%2C1069%2C4639%2C5890&w=2150&h=2730","aN0mgp5xUNkB1Xb4",{"x":416,"y":657,"zoom":658,"background":418},1069,1.0000765980968929,"text_image_cta$bdde69ce-b64e-432c-8bbf-60e78f9c95c4",{"variation":661,"version":438,"items":662,"primary":663,"id":675,"slice_type":676,"slice_label":5},"default",[],{"heading":664,"background_colour":665,"link_to_page_or_modal":666,"center_text":29},"Discover PACE & book","Pace",{"id":667,"type":668,"tags":669,"lang":14,"slug":670,"first_publication_date":671,"last_publication_date":672,"url":673,"link_type":27,"key":674,"isBroken":29},"aYnSYxYAACwAFM0b","pace_landing",[],"pace-landing","2026-02-09T12:34:10+0000","2026-06-02T08:02:59+0000","/the-season/pace","2f78d700-7581-4321-b887-87307cf3c9ab","floating_action_button$cdbc3774-27ba-447b-91a9-d0a0800528e5","floating_action_button",{"variation":661,"version":438,"items":678,"primary":679,"id":706,"slice_type":479,"slice_label":5},[],{"optional_uid":5,"heading":680,"paragraph":681,"link":685,"secondary_button_link":689,"landscape_image":690,"portrait_image":698,"background_colour":705},"Write your own diary",[682],{"type":209,"text":683,"spans":684,"direction":212},"Join us at PACE and discover what wellness means to you.",[],{"id":667,"type":668,"tags":686,"lang":14,"slug":670,"first_publication_date":671,"last_publication_date":672,"url":673,"link_type":27,"key":687,"isBroken":29,"text":688},[],"b791fe4d-8bd5-4664-a874-da875e2c1fdd","Explore PACE",{"link_type":179},{"dimensions":691,"alt":5,"copyright":5,"url":694,"id":695,"edit":696},{"width":692,"height":693},2000,1000,"https://d2w0ic11v5rwyh.cloudfront.net/aRZQILpReVYa4c6K_PELIGONIPACEOCTOBER46.jpg?auto=format%2Ccompress&rect=0%2C3488%2C5152%2C2576&w=2000&h=1000","aRZQILpReVYa4c6K",{"x":416,"y":697,"zoom":417,"background":418},3488,{"dimensions":699,"alt":701,"copyright":5,"url":702,"id":703,"edit":704},{"width":700,"height":692},1333,"Silhouettes of people doing yoga with arms raised overhead on mats under a beige canopy, backlit by golden sunlight with the sea visible in the background.","https://d2w0ic11v5rwyh.cloudfront.net/aRZPkbpReVYa4c5v_DSCF4165.JPG?auto=format%2Ccompress&rect=1%2C0%2C4159%2C6240&w=1333&h=2000","aRZPkbpReVYa4c5v",{"x":417,"y":416,"zoom":417,"background":418},"stone-200","text_image_cta$0f94d7f9-efdc-4b42-b647-bdf4e77a6b84","The PACE diaries | Peligoni","PACE I 2026 wellness week. Stories and memories from a fitness retreat on the Greek coast, from guests, practitioners, and trainers.",{},1780395051339]